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Before the Virtual Retreat

 

It would be helpful if you read more about Shinzen’s techniques and philosophies before you come to the retreat. Titles are listed in order of importance in case you can’t get to them all before the retreat. 

Reading Material

 

Click titles below to view with Adobe Reader or right click and save to download.

An Introduction
to ULTRA

If you have trouble viewing any of the above documents, you need to easily download and install the latest version of Adobe Reader.

Videos

 

Also helpful are the following Youtube postings:

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